We cater for all levels and most events in the sport of athletics, having had a combined experience that enables us to assist the beginner and the elite.
We are offering coaching sessions in the Southern Suburbs in Cape Town during the first term in 2020. Click the button below for more information.
We can also assist anyone with their distance (ie road, cross country, trail, etc) running, from beginners to Park Runs to Comrades. Not everyone has the same goals and needs, nor does everyone have the same amount of time available. We have designed training programmes to cater for your requirements which will provide you with a programme and weekly feedback.