We have a combined experience of running of nearly 50 years, which has included both personal running experience and coaching.
We have been involved with the sport of athletics at a beginner level all the way up to international, including schools and club. We know what it takes to take the first steps to be a runner to the effort that goes into being a participant at an international level. That is why we are able to assist you, no matter what your goals may be.
People start running for a variety of different reasons, be it to get fit, compete at the Olympics or just lose weight and adopt a more healthy lifestyle. However, the principles remain the same and the same basic steps need to be taken regardless of the aim. We can help you to take those steps and go on to meet your goals.
