PERSONALISED ONLINE COACHING
This package is perfect for those who are looking for assistance and guidance to getting you running better. The training programmes will be tailored to your needs.
- Private online coaching.
- Personalised programme delivered on a monthly basis.
- Detailed initial online assessment to assess your goals; fitness/running/injury history and personal schedule to determine the best programme for you.
- Programme emailed to you directly.
- Distance- and goal-specific training progammme (including pre-session activation and mobility routine).
- Weekly contact and feedback via email from the coaches to answer any questions you have.
- Monthly feedback session to discuss how you are managing the training and the next progression.